Redesign Your Reality

Last week I finished listening to Michelle Obama's 19-hour, self-narrated audio-book, "Becoming." It was a great "read" that took me...

It’s January 1, 2019 and I’ve just settled into my hotel room at the Marriott Marquis in San Francisco after a 4 1/2 hour flight from...

Any comedian will tell you that when it comes to delivering a good joke, timing is critical. If he fails to deliver the punch line at...

There’s a story about an eight-year-old boy who brought home a report card filled with poor grades. His mother asked, “What have you to...

Stop for a moment and think about what you would consider to be your opportunity of a lifetime. If that opportunity were to knock on your...

Most of us began this year with lofty goals that we pledged to attain. We made a list of changes that we planned to make, only to get...

The dread of letting go, on some level, is common in all of us. We get comfortable with our routines, relationships, habits and...

Listen and reflect on all for which you have to be thankful. Happy Thanksgiving!

Too many shoppers will spend the month of January singing the post-holiday blues because they failed to put the breaks on their holiday...

When it comes to politics on social media, I’ve always steered away because it is such a polarizing topic. But this year’s mid-term...

As a professional coach I listen to men and women on a regular basis express their challenges on the job, in their businesses,...

When was the last time you allowed a great idea to die because you feared stepping out of your comfort zone to make it happen? Fear is...

The term “Achilles Heel” was derived from the story of the powerful Greek mythological warrior named Achilles. As strong as he was,...

Since starting this blog several months ago, last week was the first time I decided not to post an entry. It wasn’t an oversight. I...

After four back surgeries and one setback after another, Tiger Woods won the PGA Tour Championship this week. It was his first victory in...

Our daily lives can be filled with small annoyances—you lock yourself out of the house; a shopping cart puts a ding in your new car; a...

On Saturday afternoon, September 8, 2018, Serena Williams faced Naomi Osaka in the US Open tennis finals in New York. The end resulted in...

I can still remember the Spring morning that I sat in the Sunday School class at my former church for the last time. For more than a year...

Do you have a tendency to shy away from your true convictions in order to fit in, be accepted or not rock the boat? I dare say that most...

The quality of our lives, for the most part, depends upon how we choose to live it. Sure, there will always be challenges and...